3 Easy Yoga Asanas to Stay Cool This Summer The heat wave in the country is going up, but Malaika Arora is still looking cool. He shared the secret of this coolness of his on social media. He h…
Why People Choose Himalaya for Yoga The Himalayas are one such gift of nature that is peerless to any other thing. No one can match the beauty and serenity of this place. The fresh air …
Practice yoga daily to prevent body Stiffness It is said that if the morning gets off to a good start, the entire day goes smoothly. This also leads to an improvement in your work efficiency. Cur…
10 Easy Ways to Reduce High Blood Pressure with Yoga Are you the one who is going through a tough time during the pandemic in your lifestyle? I am sure if you are in a situation where you don't like…
5 Common Yoga Mistakes Beginners Makes, Do not Repeat Again Yoga Mistakes: So you have decided to learn Yoga and meditation to improve your life. You have made one of the best decisions of your life. Yoga is a…
These 4 Asana will Make Your Life Better and Stronger We all know that yoga has many benefits. Yoga provides us with many health benefits, but not just physical; it also affects our mental health. Doing …
5 Yoga Poses Stay Fit and Healthy, Practice daily In today's fast-paced world, maintaining physical fitness and mental well-being has become more important than ever. While modern lifestyles ofte…
International Yoga Day 2021: 5 Yoga Asanas And Their Benefits For Beginners also recommend your loved ones We have known the importance of health the most during these Cpvid times. We understood how significant it is to keep yourself physically and mentall…
Benefits of Utkatasana: These Simple 'Yoga Pose' Must Practice Daily The majority of us think of winters as too tough to pass, with the only comfortable place being under the covers, with a hot cup of tea or coffee. A …
10 Best Yoga Mats in India – Anti-Slip, Eco-Friendly & Affordable Yoga has been an integral part of Indian culture for thousands of years. Today, millions of people practice yoga daily to improve flexibility, reduce…
Know these 5 Side effects of eating Tomatoes, you will definitely think once before adding it to every vegetable You must have read and heard about the role of tomatoes in Aaj Tak from enhancing the taste of food to improving the beauty of the face. Indian kitch…
Benefits of Utkatasana: The Pose that's Strengthing and Stabilising in Yoga Do you know 'Utkatasana' is one of the most powerful, furious, and intense yoga poses that should be practiced daily for a better day by rest…
How to maintain a healthy food habits to stay healthy - Akash Saha During this crucial time of Covide - 19 it's very important to stay healthy. To get a healthy living it's important to maintain a healthy f…
Do you know the 5 Benefits of ajwain by Bindiyawali Fragrant, hot and a cure-all, carom seeds or ajwain is something that can take care of various diseases. Right from the seed to the oil and its ext…
Why we wrote about CORONAVIRUS, know Janta Curfew address by PM Modi Why are we writing on this topic? Well, you may be confused do Bgs Raw publish such new too. So yah! it's very urgent to keep aware until our co…